Tuesday, October 18, 2005

Killer abs....

I wish - but I'm trying; boy, am I trying. At the gym today I did a series of Pilates-type ab exercises - oh my, were they tough. I'd want to see some results for the effort I put in!

Lunchtime - gym
Session:
Upper body weights + killer ab exercises

Also increased weights on some of the exercises so consequently had wobbly arms by the end of the session....to go with the jelly legs from this morning's cycle session!!!

2 comments:

Lulu said...

Those Pilates exercises are killers.. they definitely work though.. I've got abs now.. there's even the occasional glimpse of them in the right light :)

Jen_runs said...

Gotta love the killer abs CJ !!!

J.