Sunday, January 28, 2007

Sleep-in Sunday

Tanny

That's right...no running...its a do. nothing. day!

And how am I feeling after yesterday's almost-marathon effort? Tired but the legs feel fine; no soreness or stiffness.....yet.

8 comments:

Jen_runs said...

You deserve it after your massive effort yesterday !

Anonymous said...

Agree with Jen, a 'do nothing' day will do wonders for recharging the battery after yesterday.

E-Speed said...

That's a great feeling. I am feeling that way this Sunday too and a bit shocked as I imagined I would be hobbling all over the place :)

Sounds like you had a great run Saturday!

Anonymous said...

Thoase are great days. You've been training hard, you deserve it!

R2B said...

I can't read your last post it's making me feel bad!
I havent run nearly that distance in training...or ever!

:(

Anonymous said...

How to earn a rest day, you certainly did that.

Enjoyed the rest.

Now, get out and run today.

Anonymous said...

Are you adopting LL's training program?

IHateToast said...

but what did you do? you had to have done something? coffee? chocolate? watch the porky's trilogy? c'mon...