Actually I'm not grumpy, well not that grumpy, certainly nothing a good sleep and some decent chocolate wouldn't fix anyway! I watched Grumpy Old Women on ABC TV last night - loved it! There were some feisty women on the program and I could relate to most of what they were saying. Will definitely tune in to it next week.
Yesterday was a rest day (from training) - had lunch with a friend I hadn't seen in months. Also contemplating a job change.
Today - Up at 5am and out the door at 5.15am to run for 70mins before work. It wasn't a really cold morning. Saw one cyclist and nearly bumped into another runner when turning a corner - don't know who got the biggest fright, her or me!!! I'm not the only silly person who runs at ridiculous times of the day, in the dark. Otherwise a very uneventful run - even the hills didn't bother me today (something to do with those 20 hill repeats I wonder?!). Still some twinges in L glute and hammy but calf was fine - maybe its just old age!
Best music to run to this morning - "I ain't the one" - Angels and "Zebra" - John Butler Trio.
Have entered the Bush Capital 25km run on 30 July - looking forward to it.
Will swim tonight and then have plans of going to the (gasp) gym tomorrow lunchtime and then Geoff Moore's running group after work.
Subscribe to:
Post Comments (Atom)
2 comments:
Hi CJ, That's serious dedication getting up at that hour, and in Canberra where I know it's freezing. I only had to be out at 6.15 and it was a balmy 16 degrees here at that time..weird weather!
Way to go CJ. Early bird catches the worm. Gee it must have been frosty!
Post a Comment