Tuesday, May 29, 2007

No need for speed....

...which is a good thing because it's gone AWOL!

Tuesday Total: 6.2k
Week Total: 13.5k
Month Total: 199.3k
Year Total: 1141.5k

Time: 32.24min
Av pace: 5.11min/km
Av Temp: 5.4*c (7.36am)
Rel. Humidity Av: 98.7%
Wind Spd Avg: 1.9kph (E)
Started with: Pump It - Black Eyed Peas
Finished with: I Can't Give You What I Haven't Got - The Living End

Tired. Very tired. It hit me while I was in the process of doing leg curls at the gym. I wanted to quit, have a shower and go home! However I was only halfway through my weights session, still had ab/back exercises to do followed by an interval run. I managed to get through the session but it wasn't sensational. Still I was glad to have done it.

Last night I had a near miss with a small truck, heading home after work. It was pulling over into my lane, not realising I was there until at the last minute, and the fact that I used the horn. It was a close one...

This afternoon I had a hairdresser's appointment and succumbed to Miranda's magical (head) massage....bliss!

6 sleeps to go!!!!


Anonymous said...

Glad that you're okay. Someone is looking out for you!

The countdown until your trip must be SO exciting - savour it -

You have a wonderful trip and say hello to Siena for me.

See you in Canberra sometime.


Two Fruits said...

There is always a last minute scare before going away so that was it with the truck. Now be careful, no falling over in the dark or frost, even the running will take care of itself when you get back. Enjoy the trip.

iliketoast said...

You need a holiday

Clairie said...

Gosh CJ take care won't you. Certainly sounds like you need a break, from running or work or just the stresses of life. Not long now till the end of the countdown!

Damn you for reminding me about the hairdressers!!! I've been needing to get there for ages now. Might think harder about it seeing as you also reminded me about the delightful massage they can do.

Ewen said...

I need one of those (a haircut).

Attesa giusta fino a che non stiate mescolandola con quei driver italiani!

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