I had been browsing through some other blogs and there were references to me and coffee, yoghurt and fruit salad (not a bad thing - coffee and CJ go together so well), falls and bruises (as if - that doesn't sound like me at all!) and an assertion that my blog was dead. Well, hang on, no it isn't - it was just in hibernation!
I am running! Well you do need to read the fine print - I can do 1 minute walking/1 minute running x 7. Not a lot but its progress. And I haven't forgotten how to run, which was worrying me! My goal is the short course at Campbell Park at the end of the month.
I am still going to the gym three times a week for weights and cardio, swimming about twice a week, and cycling once or twice a week. So its all good, so far!
Stay tuned - I plan on updating on a regular basis in 2010!
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5 comments:
Hope you make Campbell Park - we usually go for coffee after :)
Baby steps forward, no going backwards from here. So good for you to see a smile on your delightful face.
Wow. I thought you'd moved to Bhutan.
Technically the blog isn't dead unless the author hasn't posted for 6 months or more. You're good to go. :)
Welcome back to the party!
Yay - it's all up from here - well not necessarily "up" in the Twofruits sense of the word but it's forward progress which is fantastic!
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