But I didn't - dragged myself out of bed, got dressed, had a coffee and headed out the door for an interval run, convincing myself that it would get better.Session - interval run: 6 x 3min (1min RI)
Distance - 6km
Time - 33.23min
Av pace - 5.26min/km
AHR - 152; MHR - 207
It did improve marginally but by about the 4th repeat I couldn't get the thought of breakfast (ie food) out of my head - I was hungry. Not that it made me run any faster.
The day was pretty much like the run - slow. Trying to read an academic paper and I could feel my eyes closing. This would entail getting up and going for a walk, usually to the kitchen for another cup of coffee. In the kitchen there was a box of chocolates for fund raising purposes - the number of times I looked at the contents of that box but somehow managed to resist.
Uh oh, that little red warning light is flashing...batteries running low...time to go to bed. Goodnight.
7 comments:
Sometimes we need a day to slow down. By the way, did you resist? I am not sure because you wrote: in the kitchen THERE WAS a box of chocolate.....
sounds like you have the same delayed hump-day syndrome that I do. Thursdays are just the worst!
Congratulations on your resistance CJ. Fund raising chocolates are pretty boring anyway.
I love those little sleeping critters, CJ. Very cute.
You should have had some chocolate!!!!
Oh I just hate those days! I think you did a fabulous job all day! Way to go avoiding those chocolates!
Hilary xx
It's a change of seasons thing I hope. Staying under the covers is getting so much more tempting lately.
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