Monday, August 06, 2007

Sunny morning

Monday Total: 12.8k
Week total: 12.8k
Month total: 56.5k
Year total: 1,439k

Time: 1hr 13.03min
Av pace: 5.40min/km
Av Temp: 9.9*c (9.30am)
Rel. Humidity Av: 66.7%
Wind Spd Avg: 11.9kph (NW)
Started with: Pieces - Hoobastank
Finished with: Rock the Casbah - The Clash

The start of another week. Week 2 of BC training. So far, so good. This morning was a glorious winter morning and it wasn't difficult to get outside and run. Clear blue skies, no chilly breeze that I could feel, plenty of sunshine, no frost. I've got a good feeling - its going to be a great week.

Tomorrow I won't be running with the Tuesday group as planned, due to an early commitment. However I have planned to meet up with Mr B later in the morning for a run that might take us through Stromlo or around Black Mountain nature park. I'll decide in the morning.

And there's a little rumour that I might be heading up to Noosa in a couple of weeks time for a holiday. Not to run the half marathon mind, but to spectate and cheer on everyone else. I'll have my own training to do - no rest for the wicked!
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Some photos from the Amalfi Coast

These very kind policemen changed our tyre, just outside of Naples

Boats on Praia beach, not far from where we were staying

Our apartment, in Praiano. It was gorgeous!

Capri

Caution: Donkeys at work, Praiano






3 comments:

Jen_runs said...

Another holiday? Nice. You can never have too many I say ;-)

iliketoast said...

It will be great to see you at Noosa. Collect Tesso on the way up, she's in Sydney for a few months.

Tesso said...

Great pics CJ! Makes me long for summer.

Going to Noosa? Now I wish I would be there for the half. You have me intrigued though, why you are opting to cheer and not run.