(Taken at 10.12am )Tuesday Total: 17.5k
Week total: 30.3k
Month total: 74k
Year total: 1,456.5k
Time: 1hr 43.57min
Av pace: 5.54min/km
Av Temp: 6.8*c (10.42am)
Rel. Humidity Av: 88.4%
Wind Spd Avg: 5.6kph (W)
It was a foggy and cold morning and the fog didn't lift until close to lunchtime. Mr B and I ran a similar route to what I ran last week with Two Fruits (ie through the cork plantation, up Gunbarrel Hill and those other hills, down by the river, past the aquarium, and along the cycle path back to Black Mt peninsula) - certainly those hills were the same; they hadn't changed! Compared to last Tuesday, when at the 13km mark I would've been happy to hitch a ride with anyone offering a lift!, I felt much stronger today. Yay!
3 comments:
I prefer the pictures of Italy. That looks decidedly cold and chilly. Glad to hear you're running legs are coming back.
Ah, that's a beautiful scene. Much nicer than the Amalfi Coast.
Ouch! That's worse than here! Nice to have you back where you belong!
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