Sunday, November 04, 2007

TTOTM!

It was that time of the month again........KokoBlack time! This time I was having morning tea with some friends whom I hadn't seen for some time to exchange holiday stories and photos! I think I have been to Kokoblack three times since the end of September!!!!

As for the after effects of the cortisone injection - I had the injection last Tuesday afternoon, so Wednesday wasn't a lot of fun - in fact, it was very painful. The pain subsided about 4am Thursday morning and since then..........nothing! Now I won't get too excited just yet but *fingers crossed* I might have turned the corner. I have been for 2 short runs since the injection and there has been no soreness or achiness.

ACT has a public holiday on Tuesday (Melbourne Cup day) and so many of us, including moi, are taking Monday off as well - a 4 day long weekend. I haven't got anything special planned for the days off except study - I am currently studying a Certificate in Nutrition. This will be followed by a Cert 3 (Professional Fitness Instructor) and Cert 4 (Personal Trainer). Next year I have applied to do an Advanced Diploma In Naturopathy (part-time), specialising in nutrition. So life, no doubt, will become very hectic!

4 comments:

IHateToast said...

oh you think you're so special with kokoblack in your hood. soooo special.

how about a cert 5 in RUBBING IT IN?!?

Tesso said...

What a busy little bee! What are you hoping to do with the Fitness quals? Are the monthly trips to KokoBlack for research purposes for you Nutrition Cert?

Ewen said...

Looks like you'll have to join me for the minimal 6' training plan. Certainly no time for Coast to Kosi!

Jen_runs said...

Glad to hear that a return to running sounds promising!

Your studies sound v. interesting - I've often thought about doing a similiar thing...