Thursday Total: 6.9k
Week Total: 34.4k
Month Total: 220.2k
Year Total: 1162.4k
Time: 42.53min
Av pace: 6.11min/km
Av Temp: 2.6*c (5.46am)
Rel. Humidity Av: 89.4%
Wind Spd Avg: 11.5kph (NW)
Started with: Born To Run - Bruce Springsteen
Finished with: Ruby - Kaiser Chiefs
Got up. Ran. Slowly. Breakfast with Strewth and Mr B. Work. Farewell lunch with work colleagues at Chinese restaurant. Work. Home. Dinner. Blog and other stuff. Bed.
Good night.
4 sleeps to go......
About Me
- CJ
- My favourite quote: When the world says "give up", Hope whispers "try it one more time" - anon. A few of my favourite things (in no particular order): family. friends. running. coffee. chocolate. cooking. eating. macarons. Major running/triathlon achievements to date: 1xIronman Triathlon - 2004; 8xCanberra marathons - 2001 - 03, 2005-09; 1xSydney marathon - 2005; 4xBush Capital 25kms - 2005-06; 2008; 2010 2xBulls Head Challenge - 2005-06; 2xSix Foot Track marathon 2007; 2009 1xGold Coast marathon - 2008
3 comments:
Only 3 now :-)
bet you are going to miss those cold mornings
Dobbiamo uscire mentre siamo giovani, Poiché i vagabondi li gradiscono, bambino siamo stati sopportati per correre!
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