Monday Total: 14.7k
Week total: 14.7k
Month total: 141.3k
Year total: 1,523.8k
Time: 1hr 28.22min
Av pace: 6min/km
Av Temp: 10*c (10.42am)
Rel. Humidity Av: 50.8%
Wind Spd Avg: 15.3kph (S)
Coffee next to the laptop, today's running stats in the organiser on the other side of the laptop, flex the fingers, crack the knuckles (actually no, I have never been able to master that; makes my skin crawl), read a handful of favourite blogs for inspiration, google a couple of ideas, and........nothing. This is going to be a really boring but thankfully short entry because I don't have anything interesting to write about.
Other than, it was a great run this morning, on one of my favourite routes through the bush. Mr B came along for company. The sky was blue, the wind was cool, there were some hills but also some downhills. I didn't take my ipod but that didn't matter because I had company and it wasn't a really long run. Initially I thought it would be a hard run because my legs still felt tired from Saturday's effort (31km) but after 5km things improved.
5 sleeps until Noosa.
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4 comments:
You're running so well you should enter the Half at Noosa with Mr B! I can make a good cheer squad!!
yes, enter the half!
I have to agree with the above comments. Why not run the half as a training run. Its so much fun, being a double out and back you get to see everyone a couple of times.
i can't believe i'm not going to see you. i have to be good and study. pffft!
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