Monday Total: 10.2k
Week Total: 10.2k
Month Total: 33k
Year Total: 11895.4k
Time: 59.04min
Av pace: 5.48min/km
Av Temp: 3.6*c (6.20am)
Rel. Humidity Av: 99%
Wind Spd Avg: 9kph (E)
Started with: I was alive - The Whitlams
Finished with: No Way Back - Foo Fighters
Last run in Australia for 6 weeks. It wasn't difficult getting up early this morning and facing the chilly morning air - funny that!
Highlight of the run: most mornings I pass a dour old man out walking his dog who usually never acknowledges my greeting; its only recently he's made eye contact. This morning I ran past cheerily greeting him and he nodded his head.....omg! Did I really see that? Not only that did I see a slight twitch at the corners of his mouth - not quite a smile but hey, its progress!
Anyway the case is packed and we're ready to go! We leave Canberra at 12noon and then fly out of Sydney about 3.50pm, bound for Singapore. Woo hoo!
About Me
- CJ
- My favourite quote: When the world says "give up", Hope whispers "try it one more time" - anon. A few of my favourite things (in no particular order): family. friends. running. coffee. chocolate. cooking. eating. macarons. Major running/triathlon achievements to date: 1xIronman Triathlon - 2004; 8xCanberra marathons - 2001 - 03, 2005-09; 1xSydney marathon - 2005; 4xBush Capital 25kms - 2005-06; 2008; 2010 2xBulls Head Challenge - 2005-06; 2xSix Foot Track marathon 2007; 2009 1xGold Coast marathon - 2008
5 comments:
Have an absolutely fantastic time and keep us posted on your adventures if you can!
I heard about your light bag - very impressive!
Arrivederci, viaggiare sicuro.
Take me with you ...... Have a great holiday.
Hope Singapore is warmer than here!! Have a fantastic week. See you in Rome.
oh man, he's totally flirting wtih you!
and by the way.
SCUM! as they say in italy scumissimo! i'll put aside my petty princess self and wish you the best. next time, take me. i'm fabulous at faking all languages.
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