tag:blogger.com,1999:blog-13605629.post113945212138794478..comments2023-11-05T21:01:23.176+11:00Comments on CJ: BlahCJhttp://www.blogger.com/profile/06210838272367146650noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-13605629.post-1139503788715887062006-02-10T03:49:00.000+11:002006-02-10T03:49:00.000+11:00One dark chocolate bar..uhh yum :)One dark chocolate bar..uhh yum :)Cliffhttps://www.blogger.com/profile/03227378544813320248noreply@blogger.comtag:blogger.com,1999:blog-13605629.post-1139489248702339102006-02-09T23:47:00.000+11:002006-02-09T23:47:00.000+11:00Blah happens! I forget it happens and it always wo...Blah happens! I forget it happens and it always worries me when it does. That's all I have to say on the subject. Blah be gone!Toastyhttps://www.blogger.com/profile/15345722328001338156noreply@blogger.comtag:blogger.com,1999:blog-13605629.post-1139483760487846912006-02-09T22:16:00.000+11:002006-02-09T22:16:00.000+11:00CJ, you could treat yourself to a slower pace on a...CJ, you could treat yourself to a slower pace on an easy run.<BR/><BR/>5:36/k is not hugely slower than the 5:16/k of your hard run the previous day.<BR/><BR/>The 6:40/k we ran with <A HREF="http://baussmann2.blogspot.com/" REL="nofollow">strewth</A> was very civilised. You could probably run at 6:00/k or slower and also benefit from a lower heartrate. Turn 'blah' into 'bliss'.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-13605629.post-1139472804677045512006-02-09T19:13:00.000+11:002006-02-09T19:13:00.000+11:00Dark chocolate is very good for you CJ. Practical...Dark chocolate is very good for you CJ. Practically a health food.Cirquehttps://www.blogger.com/profile/17701266596293664167noreply@blogger.comtag:blogger.com,1999:blog-13605629.post-1139464470597561872006-02-09T16:54:00.000+11:002006-02-09T16:54:00.000+11:00Hang on - I need some clarification - does a fugly...Hang on - I need some clarification - does a fugly run rate higher or lower on the CJ I'm Missing Fantails Scale than a Blah run?<BR/><BR/>And when you're coming down the final furlong in your big gig you can think back to runs like today and say I did THAT then I can do THIS now ;-)2Phttps://www.blogger.com/profile/00016333222687724233noreply@blogger.comtag:blogger.com,1999:blog-13605629.post-1139461183852246332006-02-09T15:59:00.000+11:002006-02-09T15:59:00.000+11:00Tick that one off for the day!!! I wouldn't be su...Tick that one off for the day!!! I wouldn't be surprised you feel tired... you have had some quick runs over the past week! It catchs up, the adjusts and then you pick up! Maby the LACK of fantails was the problem ;-)<BR/>I am still uming and ahhing about whether to head to the gym or veg out on the lounge.... I SOOOO need a sleep in :-)Katiehttps://www.blogger.com/profile/09642213354948647781noreply@blogger.comtag:blogger.com,1999:blog-13605629.post-1139459890736712482006-02-09T15:38:00.000+11:002006-02-09T15:38:00.000+11:00In my book too!! At least you've done your 12km - ...In my book too!! At least you've done your 12km - I still have to face mine! I had the same problem with yoga last night - I woke myself up - I had to concentrate on NOT falling asleep after that!strewthhttps://www.blogger.com/profile/01848968215605357021noreply@blogger.comtag:blogger.com,1999:blog-13605629.post-1139454269707561142006-02-09T14:04:00.000+11:002006-02-09T14:04:00.000+11:00Is that no fantails because they've run out! Your...Is that no fantails because they've run out! Your blah runs are still pretty quick in my book!Luluhttps://www.blogger.com/profile/16295535728586317983noreply@blogger.com